Monthly Archives

January 2018

Ep. 7: Kim Gingras & Mel Mah, Professional Dancers for Beyonce and Janet Jackson, YGTG, My Best Life Podcast

Posted In: Podcast
Kim Gingras has danced with Justin Timberlake, Beyoncé (multiple tours and videos), Christina Aguilera, Chris Brown, JLo, Meghan Trainor, Nick Jonas, Gwen Stefani and more!! Mel Mah has danced with Janet Jackson, Justin Bieber, Kanye West, Katy Perry, Alicia Keys, Nicki Minaj, has a 250-hour YOGA teacher certification and is a filmmaker!! Together they have created YOU GOT THIS, GIRL!, an empowerment workshop dedicated to educating and inspiring young females. Their events offer DANCE and YOGA classes that help cul[...]

Ep. 6: Srdjan, CrossRope, My Best Life Podcast

Posted In: Podcast
Srdjan is here to talk about CrossRope (used by LeBron James and many more!!), and how he went from studying engineering to marketing and being part of the fast-growing new fitness revolution with CrossRope. DISCOUNT CODE: MYBEST LIFE at https://www.crossrope.com/mybestlife    SPONSOR DISCOUNT: Cross Rope- The Highest quality jump rope system on the planet. https://www.crossrope.com/mybestlife  Discount Code "mybestlife" for 10% off at check[...]
Ep. 6: Srdjan, CrossRope, My Best Life Podcast

Ep. 5: Mariella, Miski Organics, My Best Life Podcast

Posted In: Podcast
*Health tip alert* Mariella started an organic food business importing food from Peru to North America. She talks about how she started the business, what and how to use the products. Yes using these products will help you become a healthier human! DISCOUNT CODE: YOURGIRLFLAV at checkout for 15% off your order!!!   SPONSOR DISCOUNT: Miski Organics- A healthy lifestyle starts with the best quality meals www.miskiorganics.com/shop Disco[...]
Ep. 5: Mariella, Miski Organics, My Best Life Podcast

Ep. 4: 4Korners, International DJ for the Toronto Raptors, My Best Life Podcast

Posted In: Podcast
4Korners is an international DJ and producer who is the official DJ for the Toronto Raptors NBA basketball team for Toronto. He talks about his experiences, how he became a DJ and shares some of his key life lessons.   SPONSOR DISCOUNT: Miski Organics- A healthy lifestyle starts with the best quality meals www.miskiorganics.com/shop Discount Code "yourgirlflav" for 15% off at checkout!   Episode 4: 4Korners, International DJ for the Toronto Raptors, My Best Life Podcast[...]

Ep. 3: Donald Quan, Film & TV Composer, My Best Life Podcast

Posted In: Podcast
From success in the Canadian music industry as a film & TV Composer for shows such as Mutant X, Relic Hunter and more, he is also a great musician and has toured the world with Loreena McKennitt. From being in multiple bands, scoring various projects and dying during one of his performances. He is here to talk about his experiences in the music industry and life lessons!   SPONSOR DISCOUNT: Miski Organics- A healthy lifestyle starts with the best quality meals www.miskiorganics.com/shop Discount Co[...]

Ep. 2: Dana from Tight Knit Syria, My Best Life Podcast

Posted In: Podcast
Dana is the definition of #GirlBoss. She is the founder of Tight Knit Syria, a non-profit organization helping Syrian refugee women in the Middle-East which tackles the root causes of poverty and lack of education in the region. I am so excited I got to interview my funny, genuine and brilliant friend Dana!!     SPONSOR DISCOUNT: Miski Organics- A healthy lifestyle starts with the best quality meals www.miskiorganics.com/shop Discount Code "yourgirlflav" for 15% off at checkout!   Episo[...]

Ep. 1: An introduction to My Best Life Podcast with Flavia Abadía

Posted In: Podcast
A new inspirational and motivational podcast with tips, advice and life lessons to help you live your best life! How it started: After a life-changing car accident, with it's many challenges during recovery, founder Flavia dove into what it means to be human, how to improve herself and get the most out of life. From listening to Harvard lectures on positive psychology, reading several positive psychology, self-help, habit forming and other self-improvement books, watching several motivational speeches, videos, going[...]